Benefits of Massage Introductory Massage* (1 hr) $39.00 Introductory Hot Stone Massage*  (1 hr) $59.00 Know someone who would love our services? Refer them! Click here Massage therapy helps you relax, re-align, and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. The experienced, professional therapists at blü sol Massage Spa provide exceptional care and will design an effective customized massage treatment to address your individual needs. More Americans are turning to therapeutic massage treatment to provide relaxation, relieve tension associated with the daily stresses of their busy lives, or simply to help maintain good health and achieve a balanced lifestyle. The following are a few examples on how on-going massage therapy can improve your quality of life: Relieves Stress and encourages relaxation  Improves Posture  Improves Circulation  Lowers Blood Pressure  Helps Manage Pain  Relaxes Muscles  Improves Flexibility and Range of Motion  Relieves Tension-Related Headaches  Strengthens The Immune System  Enhances Post-Operative Rehabilitation  Improves Rehabilitation After Injury Consumers aren’t the only people recognizing the benefits of massage. The American Massage Therapy Association (AMTA) reports:  “Physicians and other healthcare providers are increasingly recommending massage therapy to their patients as a supplement to traditional health care. According to one national survey, 54 percent of primary care physicians and family practitioners would encourage their patients to pursue massage therapy as a treatment. Consumers surveyed over the last three years say that when they discuss therapeutic massage with their physicians, more than 70% responded favorably.”